| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.tj-ca.com/works/149.html | 篮球评论：南京篮球队的边路渗透得失 | https://www.tj-ca.com/uploads/images/20250923/lan-qiu-ping-lun-nan-jing-lan-qiu-dui-de-bian-lu-shen-tou-de-shi.webp | 50% | 2025-09-23 11:48:49 |
| 2 | https://www.tj-ca.com/works/148.html | 科学排球：战术训练方法 | https://www.tj-ca.com/uploads/images/20250923/ke-xue-pai-qiu-zhan-shu-xun-lian-fang-fa.webp | 50% | 2025-09-23 11:15:36 |
| 3 | https://www.tj-ca.com/news/147.html | 王者荣耀专题：聚焦V5的节奏 | https://www.tj-ca.com/uploads/images/20250922/wang-zhe-rong-yao-zhuan-ti-ju-jiao-v5-de-jie-zou.webp | 50% | 2025-09-22 12:22:30 |
| 4 | https://www.tj-ca.com/works/146.html | 独家分析：JDG的意识对比 | https://www.tj-ca.com/uploads/images/20250922/du-jia-fen-xi-jdg-de-yi-shi-dui-bi.webp | 50% | 2025-09-22 11:49:12 |
| 5 | https://www.tj-ca.com/news/145.html | 热议CS_GO：RNG的灵活性变革 | https://www.tj-ca.com/uploads/images/20250922/re-yi-csgorng-de-ling-huo-xing-bian-ge.webp | 50% | 2025-09-22 11:15:33 |
| 6 | https://www.tj-ca.com/news/144.html | 滑板专题：聚焦深圳滑板队的意识 | https://www.tj-ca.com/uploads/images/20250921/hua-ban-zhuan-ti-ju-jiao-shen-zhen-hua-ban-dui-de-yi-shi.webp | 50% | 2025-09-21 12:22:15 |
| 7 | https://www.tj-ca.com/works/143.html | 深度对话：刘敏的极限运动人生 | https://www.tj-ca.com/uploads/images/20250921/shen-du-dui-hua-liu-min-de-ji-xian-yun-dong-ren-sheng.webp | 50% | 2025-09-21 11:48:59 |
| 8 | https://www.tj-ca.com/news/142.html | 极限运动巨献：探秘北京极限运动队的战术 | https://www.tj-ca.com/uploads/images/20250921/ji-xian-yun-dong-ju-xian-tan-mi-bei-jing-ji-xian-yun-dong-dui-de-zhan-shu.webp | 50% | 2025-09-21 11:15:35 |
| 9 | https://www.tj-ca.com/works/141.html | 权威发布：网球个人能力实力榜单 | https://www.tj-ca.com/uploads/images/20250920/quan-wei-fa-bu-wang-qiu-ge-ren-neng-li-shi-li-bang-dan.webp | 50% | 2025-09-20 12:22:13 |
| 10 | https://www.tj-ca.com/works/140.html | 最新攀岩心理素质TOP10：广州攀岩队领跑 | https://www.tj-ca.com/uploads/images/20250920/zui-xin-pan-yan-xin-li-su-zhi-top10-guang-zhou-pan-yan-dui-ling-pao.webp | 50% | 2025-09-20 11:49:11 |
| 11 | https://www.tj-ca.com/news/139.html | 数据分析：RNG的心理素质表现 | https://www.tj-ca.com/uploads/images/20250920/shu-ju-fen-xi-rng-de-xin-li-su-zhi-biao-xian.webp | 50% | 2025-09-20 11:15:33 |
| 12 | https://www.tj-ca.com/works/138.html | 攀岩巨献：探秘上海攀岩队的技术 | https://www.tj-ca.com/uploads/images/20250919/pan-yan-ju-xian-tan-mi-shang-hai-pan-yan-dui-de-ji-shu.webp | 50% | 2025-09-19 12:22:09 |
| 13 | https://www.tj-ca.com/news/137.html | 张敏独家：分享CS_GO心得 | https://www.tj-ca.com/uploads/images/20250919/zhang-min-du-jia-fen-xiang-csgo-xin-de.webp | 50% | 2025-09-19 11:48:56 |
| 14 | https://www.tj-ca.com/works/136.html | 对话刘敏：谈飞盘生涯 | https://www.tj-ca.com/uploads/images/20250919/dui-hua-liu-min-tan-fei-pan-sheng-ya.webp | 50% | 2025-09-19 11:15:31 |
| 15 | https://www.tj-ca.com/works/135.html | 和平精英技术排行榜：IG位居第9名 | https://www.tj-ca.com/uploads/images/20250917/he-ping-jing-ying-ji-shu-pai-hang-bang-ig-wei-ju-di-9-ming.webp | 50% | 2025-09-17 15:09:06 |
| 16 | https://www.tj-ca.com/news/134.html | 全球总决赛积分榜：EDG以60分领跑 | https://www.tj-ca.com/uploads/images/20250917/quan-qiu-zong-jue-sai-ji-fen-bang-edg-yi-60-fen-ling-pao.webp | 50% | 2025-09-17 14:30:21 |
| 17 | https://www.tj-ca.com/works/133.html | 从零开始：篮球意识完全攻略 | https://www.tj-ca.com/uploads/images/20250914/cong-ling-kai-shi-lan-qiu-yi-shi-wan-quan-gong-lyue.webp | 50% | 2025-09-14 14:50:02 |
| 18 | https://www.tj-ca.com/news/132.html | 乒乓球力量排行榜：杭州乒乓球队位居第8名 | https://www.tj-ca.com/uploads/images/20250914/ping-pang-qiu-li-liang-pai-hang-bang-hang-zhou-ping-pang-qiu-dui-wei-ju-di-8-ming.webp | 50% | 2025-09-14 14:10:56 |
| 19 | https://www.tj-ca.com/news/131.html | 专访王秀英：解密CS_GO成功之道 | https://www.tj-ca.com/uploads/images/20250914/zhuan-fang-wang-xiu-ying-jie-mi-csgo-cheng-gong-zhi-dao.webp | 50% | 2025-09-14 13:31:59 |
| 20 | https://www.tj-ca.com/news/130.html | 专业解读：成都网球队的盯防打法 | https://www.tj-ca.com/uploads/images/20250913/zhuan-ye-jie-du-cheng-du-wang-qiu-dui-de-ding-fang-da-fa.webp | 50% | 2025-09-13 14:53:38 |
| 21 | https://www.tj-ca.com/works/129.html | DOTA2热议：EDG的灵活性争议 | https://www.tj-ca.com/uploads/images/20250913/dota2-re-yi-edg-de-ling-huo-xing-zheng-yi.webp | 50% | 2025-09-13 14:11:53 |
| 22 | https://www.tj-ca.com/news/128.html | CS_GO深度：解密BLG的节奏 | https://www.tj-ca.com/uploads/images/20250913/csgo-shen-du-jie-mi-blg-de-jie-zou.webp | 50% | 2025-09-13 13:32:14 |
| 23 | https://www.tj-ca.com/news/127.html | 高校联赛特别报道：LNG的奋斗经历 | https://www.tj-ca.com/uploads/images/20250911/gao-xiao-lian-sai-te-bie-bao-dao-lng-de-fen-dou-jing-li.webp | 50% | 2025-09-11 17:27:16 |
| 24 | https://www.tj-ca.com/news/126.html | 飞盘评论：上海飞盘队的中路突破得失 | https://www.tj-ca.com/uploads/images/20250911/fei-pan-ping-lun-shang-hai-fei-pan-dui-de-zhong-lu-tu-po-de-shi.webp | 50% | 2025-09-11 16:48:06 |
| 25 | https://www.tj-ca.com/news/125.html | 飞盘热点：解读北京飞盘队的包夹 | https://www.tj-ca.com/uploads/images/20250911/fei-pan-re-dian-jie-du-bei-jing-fei-pan-dui-de-bao-jia.webp | 50% | 2025-09-11 16:09:01 |
| 26 | https://www.tj-ca.com/works/124.html | 青年赛积分榜：LNG以51分领跑 | https://www.tj-ca.com/uploads/images/20250910/qing-nian-sai-ji-fen-bang-lng-yi-51-fen-ling-pao.webp | 50% | 2025-09-10 17:11:51 |
| 27 | https://www.tj-ca.com/news/123.html | 重磅专题：WE的区域防守革新 | https://www.tj-ca.com/uploads/images/20250910/zhong-bang-zhuan-ti-we-de-qu-yu-fang-shou-ge-xin.webp | 50% | 2025-09-10 16:39:37 |
| 28 | https://www.tj-ca.com/works/122.html | 足球个人能力排名：深圳足球队创新高 | https://www.tj-ca.com/uploads/images/20250910/zu-qiu-ge-ren-neng-li-pai-ming-shen-zhen-zu-qiu-dui-chuang-xin-gao.webp | 50% | 2025-09-10 16:07:24 |
| 29 | https://www.tj-ca.com/works/121.html | 赛后复盘：南京攀岩队 vs 杭州攀岩队的速度 | https://www.tj-ca.com/uploads/images/20250909/sai-hou-fu-pan-nan-jing-pan-yan-dui-vs-hang-zhou-pan-yan-dui-de-su-du.webp | 50% | 2025-09-09 17:16:31 |
| 30 | https://www.tj-ca.com/works/120.html | 街舞状态排行榜：重庆街舞队位居第3名 | https://www.tj-ca.com/uploads/images/20250909/jie-wu-zhuang-tai-pai-hang-bang-chong-qing-jie-wu-dui-wei-ju-di-3-ming.webp | 50% | 2025-09-09 16:42:28 |
| 31 | https://www.tj-ca.com/news/119.html | 英雄联盟焦点：IG的心理素质探讨 | https://www.tj-ca.com/uploads/images/20250909/ying-xiong-lian-meng-jiao-dian-ig-de-xin-li-su-zhi-tan-tao.webp | 50% | 2025-09-09 16:08:22 |
| 32 | https://www.tj-ca.com/news/118.html | 聚焦王者荣耀：WE的实力话题 | https://www.tj-ca.com/uploads/images/20250906/ju-jiao-wang-zhe-rong-yao-we-de-shi-li-hua-ti.webp | 50% | 2025-09-06 14:07:54 |
| 33 | https://www.tj-ca.com/works/117.html | 羽毛球焦点：上海羽毛球队的灵活性探讨 | https://www.tj-ca.com/uploads/images/20250906/yu-mao-qiu-jiao-dian-shang-hai-yu-mao-qiu-dui-de-ling-huo-xing-tan-tao.webp | 50% | 2025-09-06 13:33:25 |
| 34 | https://www.tj-ca.com/works/116.html | 网球巨献：探秘西安网球队的技术 | https://www.tj-ca.com/uploads/images/20250906/wang-qiu-ju-xian-tan-mi-xi-an-wang-qiu-dui-de-ji-shu.webp | 50% | 2025-09-06 12:59:31 |
| 35 | https://www.tj-ca.com/works/115.html | 篮球实力排行榜：深圳篮球队位居第4名 | https://www.tj-ca.com/uploads/images/20250905/lan-qiu-shi-li-pai-hang-bang-shen-zhen-lan-qiu-dui-wei-ju-di-4-ming.webp | 50% | 2025-09-05 14:06:46 |
| 36 | https://www.tj-ca.com/news/114.html | 王者荣耀热议：V5的团队协作争议 | https://www.tj-ca.com/uploads/images/20250905/wang-zhe-rong-yao-re-yi-v5-de-tuan-dui-xie-zuo-zheng-yi.webp | 50% | 2025-09-05 13:33:08 |
| 37 | https://www.tj-ca.com/news/113.html | 独家分析：成都足球队的技术对比 | https://www.tj-ca.com/uploads/images/20250905/du-jia-fen-xi-cheng-du-zu-qiu-dui-de-ji-shu-dui-bi.webp | 50% | 2025-09-05 12:59:18 |
| 38 | https://www.tj-ca.com/works/112.html | 热议滑板：杭州滑板队的状态变革 | https://www.tj-ca.com/uploads/images/20250904/re-yi-hua-ban-hang-zhou-hua-ban-dui-de-zhuang-tai-bian-ge.webp | 50% | 2025-09-04 15:51:42 |
| 39 | https://www.tj-ca.com/news/111.html | 滑板热点：解读成都滑板队的包夹 | https://www.tj-ca.com/uploads/images/20250904/hua-ban-re-dian-jie-du-cheng-du-hua-ban-dui-de-bao-jia.webp | 50% | 2025-09-04 15:17:52 |
| 40 | https://www.tj-ca.com/news/110.html | 深度对话：张秀英的网球人生 | https://www.tj-ca.com/uploads/images/20250904/shen-du-dui-hua-zhang-xiu-ying-de-wang-qiu-ren-sheng.webp | 50% | 2025-09-04 14:43:30 |
| 41 | https://www.tj-ca.com/works/109.html | 极限运动热议：广州极限运动队的战术争议 | https://www.tj-ca.com/uploads/images/20250903/ji-xian-yun-dong-re-yi-guang-zhou-ji-xian-yun-dong-dui-de-zhan-shu-zheng-yi.webp | 50% | 2025-09-03 15:49:56 |
| 42 | https://www.tj-ca.com/works/108.html | 杨丽独家：分享王者荣耀心得 | https://www.tj-ca.com/uploads/images/20250903/yang-li-du-jia-fen-xiang-wang-zhe-rong-yao-xin-de.webp | 50% | 2025-09-03 15:16:41 |
| 43 | https://www.tj-ca.com/news/107.html | 最新羽毛球耐力TOP10：深圳羽毛球队领跑 | https://www.tj-ca.com/uploads/images/20250903/zui-xin-yu-mao-qiu-nai-li-top10-shen-zhen-yu-mao-qiu-dui-ling-pao.webp | 50% | 2025-09-03 14:43:00 |
| 44 | https://www.tj-ca.com/news/106.html | 数据分析：成都飞盘队的速度表现 | https://www.tj-ca.com/uploads/images/20250902/shu-ju-fen-xi-cheng-du-fei-pan-dui-de-su-du-biao-xian.webp | 50% | 2025-09-02 16:02:37 |
| 45 | https://www.tj-ca.com/works/105.html | 攀岩深度：解密重庆攀岩队的转换 | https://www.tj-ca.com/uploads/images/20250902/pan-yan-shen-du-jie-mi-chong-qing-pan-yan-dui-de-zhuan-huan.webp | 50% | 2025-09-02 15:26:52 |
| 46 | https://www.tj-ca.com/news/104.html | 挑战赛点评：武汉足球队的战术表现 | https://www.tj-ca.com/uploads/images/20250902/tiao-zhan-sai-dian-ping-wu-han-zu-qiu-dui-de-zhan-shu-biao-xian.webp | 50% | 2025-09-02 14:52:51 |
| 47 | https://www.tj-ca.com/works/103.html | 对话张丽：谈街舞生涯 | https://www.tj-ca.com/uploads/images/20250901/dui-hua-zhang-li-tan-jie-wu-sheng-ya.webp | 50% | 2025-09-01 12:59:24 |
| 48 | https://www.tj-ca.com/news/102.html | 和平精英焦点：LNG的速度探讨 | https://www.tj-ca.com/uploads/images/20250901/he-ping-jing-ying-jiao-dian-lng-de-su-du-tan-tao.webp | 50% | 2025-09-01 12:25:28 |
| 49 | https://www.tj-ca.com/news/101.html | 刘秀英专访：回顾羽毛球历程 | https://www.tj-ca.com/uploads/images/20250901/liu-xiu-ying-zhuan-fang-hui-gu-yu-mao-qiu-li-cheng.webp | 50% | 2025-09-01 11:36:27 |
| 50 | https://www.tj-ca.com/news/100.html | 从零开始：极限运动团队协作完全攻略 | https://www.tj-ca.com/uploads/images/20250830/cong-ling-kai-shi-ji-xian-yun-dong-tuan-dui-xie-zuo-wan-quan-gong-lyue.webp | 50% | 2025-08-30 14:06:57 |
| 51 | https://www.tj-ca.com/works/99.html | 世锦赛特别报道：武汉网球队的转型之路 | https://www.tj-ca.com/uploads/images/20250830/shi-jin-sai-te-bie-bao-dao-wu-han-wang-qiu-dui-de-zhuan-xing-zhi-lu.webp | 50% | 2025-08-30 13:26:45 |
| 52 | https://www.tj-ca.com/news/98.html | 专访杨静：解密街舞成功之道 | https://www.tj-ca.com/uploads/images/20250830/zhuan-fang-yang-jing-jie-mi-jie-wu-cheng-gong-zhi-dao.webp | 50% | 2025-08-30 12:47:06 |
| 53 | https://www.tj-ca.com/works/97.html | 专业解读：成都乒乓球队的包夹打法 | https://www.tj-ca.com/uploads/images/20250829/zhuan-ye-jie-du-cheng-du-ping-pang-qiu-dui-de-bao-jia-da-fa.webp | 50% | 2025-08-29 23:45:07 |
| 54 | https://www.tj-ca.com/news/96.html | DOTA2热议：JDG的技术争议 | https://www.tj-ca.com/uploads/images/20250829/dota2-re-yi-jdg-de-ji-shu-zheng-yi.webp | 50% | 2025-08-29 23:05:35 |
| 55 | https://www.tj-ca.com/news/95.html | CS_GO新手攻略：配合入门指南 | https://www.tj-ca.com/uploads/images/20250829/csgo-xin-shou-gong-lyue-pei-he-ru-men-zhi-nan.webp | 50% | 2025-08-29 22:26:14 |
| 56 | https://www.tj-ca.com/works/94.html | 震撼NBA篮球锁屏壁纸合集展现赛场激情瞬间与球星风采 | https://www.tj-ca.com/uploads/images/20250826/zhen-han-nba-lan-qiu-suo-ping-bi-zhi-he-ji-zhan-xian-sai-chang-ji-qing-shun-jian-yu-qiu-xing-feng-cai.webp | 50% | 2025-08-26 21:48:19 |
| 57 | https://www.tj-ca.com/news/93.html | 重磅专题：广州极限运动队的盯防革新 | https://www.tj-ca.com/uploads/images/20250826/zhong-bang-zhuan-ti-guang-zhou-ji-xian-yun-dong-dui-de-ding-fang-ge-xin.webp | 50% | 2025-08-26 21:09:09 |
| 58 | https://www.tj-ca.com/news/92.html | 赛后复盘：深圳攀岩队vs西安攀岩队的技术较量 | https://www.tj-ca.com/uploads/images/20250826/sai-hou-fu-pan-shen-zhen-pan-yan-dui-vs-xi-an-pan-yan-dui-de-ji-shu-jiao-liang.webp | 50% | 2025-08-26 20:27:58 |
| 59 | https://www.tj-ca.com/news/91.html | 赛后复盘：南京滑板队vs杭州滑板队的耐力较量 | https://www.tj-ca.com/uploads/images/20250825/sai-hou-fu-pan-nan-jing-hua-ban-dui-vs-hang-zhou-hua-ban-dui-de-nai-li-jiao-liang.webp | 50% | 2025-08-25 21:45:00 |
| 60 | https://www.tj-ca.com/works/90.html | 街舞纪实：记录重庆街舞队的成长故事 | https://www.tj-ca.com/uploads/images/20250825/jie-wu-ji-shi-ji-lu-chong-qing-jie-wu-dui-de-cheng-zhang-gu-shi.webp | 50% | 2025-08-25 21:05:35 |
| 61 | https://www.tj-ca.com/news/89.html | 街舞新潮来袭！重庆街舞队疯狂飙升，勇夺第7名的背后故事 | https://www.tj-ca.com/uploads/images/20250825/jie-wu-xin-chao-lai-xi-chong-qing-jie-wu-dui-feng-kuang-biao-sheng-yong-duo-di-7-ming-de-bei-hou-gu-shi.webp | 50% | 2025-08-25 20:26:11 |
| 62 | https://www.tj-ca.com/news/88.html | 聚焦飞盘：西安飞盘队的战术话题 | https://www.tj-ca.com/uploads/images/20250824/ju-jiao-fei-pan-xi-an-fei-pan-dui-de-zhan-shu-hua-ti.webp | 50% | 2025-08-24 21:47:36 |
| 63 | https://www.tj-ca.com/news/87.html | 科学滑板：耐力训练方法 | https://www.tj-ca.com/uploads/images/20250824/ke-xue-hua-ban-nai-li-xun-lian-fang-fa.webp | 50% | 2025-08-24 21:07:29 |
| 64 | https://www.tj-ca.com/news/86.html | 独家分析：南京飞盘队的状态对比 | https://www.tj-ca.com/uploads/images/20250824/du-jia-fen-xi-nan-jing-fei-pan-dui-de-zhuang-tai-dui-bi.webp | 50% | 2025-08-24 20:27:31 |
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| 66 | https://www.tj-ca.com/works/84.html | 滑板精英赛特别报道：南京攀岩队的突破历程 | https://www.tj-ca.com/uploads/images/20250824/hua-ban-jing-ying-sai-te-bie-bao-dao-nan-jing-pan-yan-dui-de-tu-po-li-cheng.webp | 50% | 2025-08-24 13:06:55 |
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